Film Camera MjuII Kodak Ultramax 400 Sky Bird

5 AM Thoughts at 3.30 AM

My 5 AM thoughts visited me again today, only that it came at 3.30 AM.

It has been three days in a row that I haven’t been sleeping peacefully, but today it was much worse since I could not go back to sleep anymore.

I refuse to self-diagnose myself with insomnia. Self-diagnosing when it comes to health is a trait that has become second nature among my extended family. Hence my conscious effort to stir away from it. Even at 3.30 AM.

I think I just overstimulated myself yesterday; both mind and body. The brain has been forced to work since 8 AM yesterday, and it didn’t stop even until I went to bed. From office work, blog posts, personal errands and reading heavy stuff until I fell asleep.

Meanwhile, I also let myself binge-eat yesterday using the period excuse. From sugary drinks, spicy chips to late-night garlic rice.

As a result, the heated stomach and buzzing brain refused to let my tire-soul rest.


I thought about how it has been a while since I share my coffee-diary entries here. How I forever chase the golden-light in life, both literally and figuratively. Both topics are unrelated.

I wondered whether I would have developed a deeper and layered understanding of a language if I was not raised to be multilingual. Since even until now, I struggle to express myself a bit more in-depth. In any language. Not only that, I have passed an embarrassing number of reading materials, just because it’s too hard for me to digest.

I felt like there is a version of me who I want to be (the one who reads daily, who cooks often, who goes on hikes on the weekend and who runs a marathon) and there is the current me that is not there yet. This year is about closing the gap between those two MEs, or at least minimize the gap.

My thought then went to the unwrapped gifts in the living room. It’s for a party that I have been invited to, by someone I wouldn’t invite to mine. Funny, isn’t it? Someone can be your VIP, but it doesn’t always mean vice versa. If you think I was being mean, hey at least I got them a gift 🤷🏽.

I wrote a reminder to finish reading Patti Smith this month – preferably this weekend if I am good. And to visit a new-to-me neighborhood cafe before we move out from here. Also, to get a tarot journal.


– ❥K

3 thoughts on “5 AM Thoughts at 3.30 AM

  1. Pingback: 5 AM Thoughts At 2 AM | New Normal Notes

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